Spicy Cajun Chicken Linguine in Creamy Garlic Parmesan Sauce

Looking for a comforting, restaurant-quality dish that’s bold, flavorful, and easy to make at home? This Spicy Cajun Chicken Linguine in Creamy Garlic Parmesan Sauce delivers everything you want in a hearty pasta dish—tender seasoned chicken, rich and creamy sauce, and perfectly cooked linguine. It’s an irresistible combination of spicy, creamy, and cheesy that will instantly become a family favorite.

Whether you’re cooking for a cozy dinner or hosting friends, this dish is a crowd-pleaser. It’s visually stunning with vibrant herbs and a golden touch of Cajun seasoning, and the creamy garlic parmesan sauce takes the flavor over the top. Plus, it’s surprisingly simple to make with everyday ingredients.

Why You’ll Love This Recipe

• Flavor-packed: The Cajun seasoning adds a smoky, spicy depth that pairs beautifully with the creamy sauce.

• Rich and creamy: Thanks to heavy cream, garlic, and parmesan, the sauce is luxuriously silky.

• Quick and easy: It comes together in about 30 minutes.

• Perfect for any occasion: From busy weeknights to dinner parties, this dish fits the bill.

• Customizable: You can easily adjust the spice level or add vegetables for a twist.

Ingredients

For the Cajun Chicken:

• 2 boneless, skinless chicken breasts

• 2 tablespoons Cajun seasoning

• 1 tablespoon olive oil

• 1 tablespoon unsalted butter

For the Sauce and Pasta:

• 10 oz linguine pasta

• 3 tablespoons unsalted butter

• 4 cloves garlic, minced

• 1½ cups heavy cream

• 1 cup freshly grated Parmesan cheese

• ½ teaspoon crushed red pepper flakes (optional, for extra heat)

• Salt and black pepper, to taste

• Fresh parsley, chopped (for garnish)

Instructions

Step 1: Prepare the Chicken

1. Slice chicken breasts into thin strips or cutlets.

2. Rub both sides of the chicken with Cajun seasoning.

3. Heat olive oil and 1 tbsp of butter in a large skillet over medium-high heat.

4. Sear the chicken for 4–5 minutes per side until golden brown and fully cooked. Remove and set aside.

Step 2: Cook the Pasta

1. Bring a large pot of salted water to a boil.

2. Cook linguine according to package instructions until al dente.

3. Drain and set aside. Reserve ½ cup of pasta water for the sauce (optional).

Step 3: Make the Garlic Parmesan Sauce

1. In the same skillet used for the chicken, add 3 tablespoons of butter.

2. Sauté the minced garlic for 1–2 minutes until fragrant (but not browned).

3. Lower the heat, add the heavy cream, and stir well.

4. Simmer for 3–5 minutes, then stir in the Parmesan cheese until melted and smooth.

5. Season with salt, black pepper, and red pepper flakes to taste.

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Step 4: Combine Everything

1. Add the cooked linguine to the sauce and toss to coat. If the sauce is too thick, add a splash of reserved pasta water.

2. Add the cooked Cajun chicken on top and gently mix or leave arranged on top for presentation.

3. Garnish with freshly chopped parsley and a bit more Parmesan if desired.

Recipe Information

• Prep Time: 10 minutes

• Cook Time: 20 minutes

• Total Time: 30 minutes

• Servings: 4

• Calories per Serving: Approx. 620

• Category: Main Course

• Cuisine: Cajun-American Fusion

Tips for Best Results

• Use freshly grated Parmesan for a smoother sauce. Pre-shredded varieties can make the sauce grainy.

• Don’t overcook the chicken—once it’s browned and cooked through, remove it to keep it juicy.

• Adjust spice level: You can reduce the Cajun seasoning or leave out red pepper flakes for a milder version.

• Add vegetables: Sautéed bell peppers, mushrooms, or spinach can enhance the dish without overpowering it.

• Make it ahead: Cook the chicken and pasta separately, then combine with the sauce just before serving.

Frequently Asked Questions (FAQs)

1. Can I use a different pasta?
   Yes, fettuccine, penne, or spaghetti all work well.

2. Is Cajun seasoning very spicy?
   It has a mild to medium heat depending on the brand.

3. Can I use milk instead of cream?
   Whole milk can be used, but the sauce will be thinner.

4. How can I make it gluten-free?
   Use gluten-free pasta and ensure your Cajun seasoning is certified gluten-free.

5. Can I make this recipe ahead of time?
   Yes, store components separately and reheat gently.

6. Can I make it dairy-free?
   Try dairy-free alternatives like coconut cream and vegan Parmesan.

7. What protein can I use instead of chicken?
   Shrimp, turkey, or tofu work well.

8. How do I store leftovers?
   Refrigerate in an airtight container for up to 3 days.

9. Can I freeze this dish?
   Yes, for up to 1 month. Sauce texture may change slightly.

10. What goes well on the side?
    Garlic bread, Caesar salad, or roasted vegetables.

11. Can I use pre-cooked chicken?
    Yes, though fresh chicken yields better flavor.

12. How do I make my own Cajun seasoning?
    Mix paprika, garlic powder, onion powder, thyme, oregano, cayenne, salt, and pepper.

Final Thoughts

This Spicy Cajun Chicken Linguine in Creamy Garlic Parmesan Sauce is everything you want in a satisfying pasta meal—rich, spicy, creamy, and downright delicious. With its perfect balance of heat and creaminess, it’s the kind of dish you’ll crave again and again.

Whether you’re making dinner for family, friends, or just treating yourself, this recipe is a guaranteed win. Plus, it looks amazing—perfect for capturing attention on your blog or Pinterest feed.

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