Hangover Burger Recipe - 2025

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What Is a Hangover Burger?

A Hangover Burger is more than just a regular cheeseburger — it’s a powerful, hearty meal typically made with a thick beef patty, crispy bacon, a fried egg with a runny yolk, gooey melted cheese, and savory sauces. It often includes toppings like avocado, pickled onions, or spicy mayo, all stacked in a soft bun, usually brioche or pretzel.

The combination of protein, fat, and carbs is ideal for replenishing lost nutrients and calming a queasy stomach, making it a popular recovery food for the morning after drinking.

Why Is It Called a Hangover Burger?

The name comes from its purpose — to help “cure” or at least ease the symptoms of a hangover. The fats, salts, and proteins in the ingredients are known to stabilize blood sugar, replenish electrolytes, and satisfy hunger, which can be particularly intense after a night of alcohol consumption. While not medically approved as a cure, it certainly feels like one.

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Ingredients You’ll Need

For the Burger:

1 brioche bun (toasted)
1/3 to 1/2 pound ground beef patty (80/20 lean-to-fat ratio)
2 strips of crispy bacon
1 slice of cheddar cheese (or American cheese)
1 egg (sunny side up or fried, with runny yolk)
2–3 slices of tomato
Leafy lettuce or arugula
Red onion (optional, thinly sliced)
Pickles (optional)
Avocado slices (optional)

For the Sauce:

2 tablespoons mayonnaise
1 teaspoon sriracha (or hot sauce of choice)
1 teaspoon mustard or ketchup (optional)

How to Make the Ultimate Hangover Burger

Step 1: Prepare the Sauce

In a small bowl, mix the mayonnaise with sriracha and mustard. Taste and adjust the spice level as desired. Set aside for later.

Step 2: Cook the Bacon

In a skillet, cook bacon strips over medium heat until crispy. Remove and let them drain on paper towels.

Step 3: Form and Cook the Patty

Season the ground beef with salt and pepper. Form into a thick patty and press slightly in the center to avoid puffing up during cooking.

Grill or cook in a hot skillet for 3–4 minutes per side, depending on your desired doneness. Add the cheese slice on top and cover to melt it during the last minute of cooking.

Step 4: Fry the Egg

In a separate non-stick skillet, fry an egg sunny side up. Keep the yolk slightly runny for maximum effect.

Step 5: Assemble the Burger

Lightly toast the bun. Spread your spicy mayo sauce on the top and bottom halves. Start stacking:

Bottom bun
Lettuce
Tomato slices
Beef patty with melted cheese

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Crispy bacon
Fried egg
Avocado (optional)
Red onions or pickles (optional)
Top bun

Step 6: Serve Hot

Serve immediately while everything is hot and gooey. Pair with hash browns, fries, or even a tall glass of cold juice or smoothie.

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Tips for the Best Hangover Burger

Use a rich bun: Brioche or pretzel buns offer great flavor and hold up well to saucy fillings.
Cook the egg with care: A runny yolk adds moisture and richness to the burger.
Customize it: Add jalapeños, caramelized onions, or even mac and cheese if you’re feeling bold.
Make it vegetarian: Substitute the beef patty for a plant-based version and skip the bacon, or use vegan alternatives.

Is It Just for Hangovers?

Not at all! Despite the name, Hangover Burgers are a great weekend brunch option, a hangout meal with friends, or just a fun twist on your typical burger night. It’s a fantastic excuse to treat yourself with something filling, flavorful, and satisfying.

Frequently Asked Questions About Hangover Burgers

What makes a burger a “Hangover Burger”?
A Hangover Burger typically includes a beef patty, fried egg, bacon, cheese, and a flavorful sauce. It’s high in fat, protein, and salt, which are thought to help alleviate hangover symptoms.
Can I make it ahead of time?
You can prep the ingredients ahead (cook the bacon, form the patty, prepare the sauce), but it’s best assembled fresh for optimal texture and flavor.
What type of cheese works best?
Cheddar, American, pepper jack, or gouda are all excellent options for melting and flavor.
Can I use a different protein instead of beef?
Yes, you can use turkey, chicken, or a plant-based patty like Beyond Meat or black bean burgers.
Is there a low-calorie version of the Hangover Burger?
To lighten it up, use a leaner meat, whole grain bun, reduce the cheese or bacon, and skip heavy sauces.
What’s the best way to cook the patty?
Pan-frying or grilling over medium-high heat gives a good sear while keeping the inside juicy.
Do I have to use bacon?
No, but bacon adds a crispy, salty contrast. You can substitute with turkey bacon or omit it entirely.
What’s a good side dish for this burger?
Hash browns, sweet potato fries, fruit salad, or even a green smoothie for balance.
How spicy should the sauce be?
That’s up to you. The sauce can be mild or fiery depending on the amount of hot sauce or spice you add.
Can I serve it for dinner instead of breakfast?
Absolutely. It’s a versatile meal that works any time of day.
What bun should I use?
Brioche is most common due to its softness and buttery flavor. Pretzel buns also add a nice twist.
How do I keep the burger from becoming soggy?
Toast the bun lightly and avoid excess sauce. Stack ingredients thoughtfully to avoid too much moisture.
Can I add vegetables to make it healthier?
Yes! Add spinach, arugula, tomatoes, cucumbers, or even sautéed mushrooms.
Is it safe to eat a runny egg?
Use fresh, high-quality eggs and cook them properly to reduce the risk of foodborne illness. If in doubt, fully cook the egg.
What drink goes best with a Hangover Burger?
Coffee, orange juice, or even a revitalizing smoothie works well. If not hungover, try pairing it with a cold beer or mocktail.

Conclusion

The Hangover Burger is a culinary experience that brings together comfort, bold flavors, and a satisfying bite. Whether you’re truly recovering from a night out or just in need of an indulgent meal, this burger offers the perfect mix of taste and texture to fuel your day.

With endless customization options and easy preparation, it’s a recipe worth mastering and sharing. Bookmark this page, gather your ingredients, and get ready to create the ultimate hangover comfort food.