If you’re looking for an easy, flavorful, and satisfying dinner that the whole family will love, this Sheet Pan Chicken and Potatoes recipe is your answer. With just a few fresh ingredients and minimal cleanup, this one-pan meal delivers maximum taste and a wholesome balance of protein and carbs. Whether you’re a busy parent, a college student, or just someone who appreciates simple cooking, this dish will soon become a go-to favorite.
Why Sheet Pan Chicken and Potatoes?
There’s something incredibly comforting about roasted chicken paired with golden, crispy potatoes. Roasting everything on a single sheet pan allows the flavors to mingle beautifully—the chicken juices coat the potatoes, while herbs and spices infuse every bite with mouth-watering goodness. It’s a stress-free way to put a complete, hearty meal on the table with very little effort.
This recipe is ideal for:
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Weeknight dinners
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Meal prepping
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Casual entertaining
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Budget-friendly meals
And the best part? You can customize it with your favorite vegetables, herbs, and seasonings to suit your personal taste or dietary needs.
Recipe Overview
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Prep Time: 15 minutes
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Cook Time: 40 minutes
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Total Time: 55 minutes
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Category: Main Course
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Cuisine: American, Mediterranean-inspired
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Servings: 4
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Calories: Approx. 480 per serving
Description
Tender, herb-seasoned chicken and golden roasted potatoes come together in perfect harmony on one sheet pan. This vibrant and hearty meal is enhanced by colorful veggies like cherry tomatoes and bell peppers, making it as beautiful as it is delicious. It’s a simple, wholesome dinner that’s packed with flavor—and cleanup is a breeze. If you’re looking for a healthy, fuss-free recipe that your family will love, this Sheet Pan Chicken and Potatoes is it.
Ingredients
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4 bone-in, skin-on chicken thighs (or boneless breasts if preferred)
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4 medium Yukon gold potatoes, cut into wedges
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1 red bell pepper, sliced
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1 cup cherry tomatoes
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1 red onion, thickly sliced
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3 tablespoons olive oil
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4 cloves garlic, minced
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1 teaspoon dried oregano
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1 teaspoon paprika
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1 teaspoon thyme
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Salt and black pepper to taste
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Fresh rosemary or parsley for garnish (optional)
Instructions
1. Preheat Oven
Preheat your oven to 425°F (220°C). Line a large sheet pan with parchment paper or lightly grease it with oil.
2. Prepare the Chicken
Pat the chicken dry. In a small bowl, mix half the olive oil with garlic, paprika, oregano, thyme, salt, and pepper. Rub the seasoning mixture over the chicken and set aside.
3. Prepare the Vegetables
In a large mixing bowl, toss the potato wedges, bell pepper, cherry tomatoes, and red onion with the remaining olive oil and a sprinkle of salt and pepper.
4. Assemble the Sheet Pan
Arrange the chicken pieces on one side of the sheet pan. Spread the vegetables around and in between the chicken as evenly as possible to ensure even roasting.
5. Roast Everything
Roast in the preheated oven for 40–45 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the potatoes are fork-tender and golden brown.
6. Broil (Optional)
For extra crispiness, broil on high for 2–3 minutes at the end of cooking time.
7. Serve and Garnish
Remove from the oven and let rest for 5 minutes. Garnish with fresh parsley or rosemary if desired. Serve hot and enjoy!
Tips for Success
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Use skin-on, bone-in chicken for juicier meat and better browning.
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Cut potatoes evenly to ensure they cook at the same rate.
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Don’t overcrowd the pan—give veggies space to crisp up.
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Add a splash of lemon juice before serving for a fresh finish.
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Meal prep tip: Double the batch and store in containers for the week.
Why You’ll Love This Recipe
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One pan = easy cleanup
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Perfectly seasoned, juicy chicken
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Crispy, golden potatoes with a tender center
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Colorful, vibrant vegetables
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Budget-friendly and nourishing
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Kid- and family-approved
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Customizable with seasonal veggies
Make It Your Own
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Swap chicken thighs for chicken breasts or even drumsticks.
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Add zucchini, carrots, or green beans for extra vegetables.
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Spice it up with chili flakes or cayenne pepper.
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Make it Mediterranean-style by adding olives and a sprinkle of feta.
Optional Add-On: Follow Us on Pinterest
Love easy and delicious recipes like this one? Follow us on Pinterest for daily inspiration, kitchen hacks, and flavorful ideas for your next meal. And don’t forget to pin this recipe so you can easily find it later!
Frequently Asked Questions (FAQs)
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Can I use chicken breasts instead of thighs?
Yes! Chicken breasts work well. Just keep an eye on cooking time as they may cook faster than thighs. -
Do I need to peel the potatoes?
No, peeling is optional. Leaving the skin on adds texture and nutrients. -
Can I make this ahead of time?
You can prep the ingredients ahead and refrigerate them. Roast just before serving for best results. -
What vegetables can I add to this recipe?
Try zucchini, carrots, asparagus, broccoli, or green beans. Avoid watery vegetables like spinach. -
How do I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave. -
Can I freeze sheet pan chicken and potatoes?
Yes, though the texture of potatoes may slightly change. Freeze in a sealed container for up to 2 months. -
Is this recipe gluten-free?
Yes, this recipe is naturally gluten-free. -
Can I use sweet potatoes instead of regular potatoes?
Absolutely. Sweet potatoes add a nice sweetness and pair well with the savory chicken. -
How do I make it more crispy?
Use a convection oven if you have one, and don’t overcrowd the pan. Broiling for 2–3 minutes at the end helps too. -
What herbs work best for seasoning?
Oregano, thyme, rosemary, and parsley work beautifully. You can also use Italian seasoning blends. -
Do I need to marinate the chicken?
Not necessarily, but letting the seasoning sit for 10–15 minutes before baking enhances the flavor. -
Can I use aluminum foil instead of parchment paper?
Yes, but parchment is preferred to prevent sticking and ensure even cooking.
Conclusion
Sheet Pan Chicken and Potatoes is a simple yet satisfying recipe that brings together everything you want in a homemade dinner—juicy protein, golden crispy edges, and nourishing vegetables—all roasted to perfection on a single pan. Whether you’re cooking for family or just want an easy dinner with minimal cleanup, this recipe delivers every time.
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