If you’re looking for a flavorful, easy-to-make, and satisfying dish, Sriracha Honey Salmon Bowls are a must-try. Packed with protein, fresh veggies, and bold Asian-inspired flavors, these bowls are perfect for lunch, dinner, or meal prep. Whether you’re a salmon lover or simply want to spice up your weekly menu, this recipe hits the perfect balance of sweet, spicy, and savory.
In this post, we’ll walk you through everything you need to know—from what makes this dish special to tips on how to cook salmon perfectly, and of course, how to build the most mouth-watering bowl at home.
Why You’ll Love Sriracha Honey Salmon Bowls
Sriracha Honey Salmon Bowls are not just delicious—they’re also:
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Nutritious: High in omega-3 fatty acids, protein, and antioxidants from the veggies
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Easy to Prepare: Ready in under 30 minutes
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Customizable: You can adjust the spice level, veggies, and base according to your preference
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Meal Prep Friendly: Store well and reheat beautifully for busy weekday lunches or dinners
What Is Sriracha Honey Sauce?
The magic of this dish lies in the Sriracha Honey Sauce, a delightful combination of:
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Sriracha: A Thai chili sauce that adds heat and depth
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Honey: Adds sweetness to balance the heat
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Soy Sauce: Provides saltiness and umami
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Garlic and Ginger: Offer aromatic complexity
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Rice Vinegar or Lime Juice: For a tangy finish
This sauce is simmered and then either brushed on the salmon during cooking or tossed with the cooked salmon for a glossy, sticky glaze.
Ingredients You’ll Need
For the Salmon:
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1 pound fresh salmon fillet, skin removed and cubed
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1 tablespoon olive oil
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Salt and pepper, to taste
For the Sauce:
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2 tablespoons Sriracha sauce
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3 tablespoons honey
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2 tablespoons soy sauce (low sodium recommended)
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1 tablespoon rice vinegar or lime juice
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1 teaspoon grated ginger
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1 garlic clove, minced
For the Bowl:
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2 cups cooked white or brown rice (or quinoa for a healthier option)
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1 small cucumber, thinly sliced
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Pickled red onions (or raw if preferred)
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Green onions, chopped
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Sesame seeds (optional for garnish)
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Steamed broccoli or shredded carrots (optional for added veggies)
How to Make Sriracha Honey Salmon Bowls
1. Prepare the Sauce
In a small saucepan over medium heat, combine sriracha, honey, soy sauce, ginger, garlic, and vinegar or lime juice. Simmer for 3–5 minutes until slightly thickened. Set aside.
2. Cook the Salmon
Heat olive oil in a non-stick skillet over medium-high heat. Season salmon cubes with salt and pepper, then place them in the hot pan. Sear on all sides until golden brown and cooked through (about 2–3 minutes per side). Lower the heat and pour the sauce over the salmon, tossing gently to coat.
3. Assemble the Bowls
In each bowl, layer rice at the base, then top with glazed salmon, cucumbers, onions, and any additional vegetables you like. Garnish with green onions and sesame seeds.
Cooking Tips for Perfect Salmon
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Pat the salmon dry before cooking to get a better sear
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Don’t overcrowd the pan or the salmon will steam instead of searing
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Use medium-high heat to create a golden crust without overcooking
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Avoid overcooking—salmon should be moist and flaky, not dry
Customization Ideas
One of the best things about this dish is its flexibility. Here are some easy swaps or additions:
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Protein: Use tofu, shrimp, or chicken instead of salmon
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Grains: Swap rice with quinoa, cauliflower rice, or soba noodles
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Vegetables: Add avocado, edamame, carrots, or bell peppers
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Sauce Variations: Add a splash of sesame oil or a sprinkle of chili flakes for extra heat
Storage and Meal Prep Tips
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Store the salmon and rice separately for the best texture
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Use airtight containers and refrigerate for up to 3 days
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Reheat gently in the microwave or a skillet with a splash of water
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Add fresh veggies after reheating to maintain their crunch
Is It Spicy?
The level of heat in this dish depends on how much Sriracha you use. The honey balances out the spice, making it tolerable even for those with mild palates. If you’re sensitive to heat, start with 1 tablespoon and adjust to taste.
Health Benefits
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Salmon is rich in omega-3 fatty acids, which support heart and brain health
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Garlic and ginger have anti-inflammatory and antioxidant properties
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Cucumbers and onions add fiber, hydration, and micronutrients
This meal is balanced with healthy fats, lean protein, and fiber-rich vegetables.
15 Frequently Asked Questions (FAQs)
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Can I use frozen salmon?
Yes, just make sure to thaw it completely and pat it dry before cooking. -
What type of rice is best?
Jasmine or basmati rice works great, but brown rice or quinoa are healthy alternatives. -
Can I make the sauce in advance?
Absolutely. Store it in the fridge for up to 5 days in an airtight container. -
How spicy is the sauce?
Moderately spicy, but you can adjust the Sriracha amount to your liking. -
Can I bake the salmon instead of pan-searing?
Yes, bake at 400°F (200°C) for 12–15 minutes, then toss with the sauce. -
Is this recipe gluten-free?
Use gluten-free soy sauce or tamari to make it gluten-free. -
How long does cooked salmon last in the fridge?
It will keep well for up to 3 days in an airtight container. -
Can I serve it cold as a salad bowl?
Yes, this dish works well cold, especially during warmer months. -
What vegetables go well in the bowl?
Cucumbers, carrots, avocado, edamame, pickled onions, and shredded cabbage are great choices. -
Can I grill the salmon instead?
Yes, grilling adds a smoky flavor. Use a grill basket to avoid losing pieces. -
What other sauces can I try?
Try teriyaki, gochujang-based sauces, or even a peanut drizzle for variation. -
How do I meal prep this for the week?
Cook a big batch of rice and salmon, store separately, and assemble bowls fresh daily. -
Is this dish kid-friendly?
Yes, just reduce or omit the Sriracha for a milder version. -
Can I make it low-carb?
Use cauliflower rice or a salad base instead of regular rice. -
What drink pairs well with this?
Green tea, sparkling water with lime, or a chilled white wine like Sauvignon Blanc.
Final Thoughts
Sriracha Honey Salmon Bowls are a winning combination of convenience, flavor, and nutrition. Whether you’re cooking for yourself or entertaining guests, this dish is sure to impress with its vibrant colors, sticky-sweet glaze, and customizable toppings. Plus, it’s easy to prepare ahead, making it perfect for busy weeknights or Sunday meal prep.
If you’re ready to upgrade your dinner game with a modern, Asian-inspired twist, this recipe is the one to try. Bookmark it, experiment with the toppings, and enjoy your new favorite bowl.

Sriracha Honey Salmon Bowls
Ingredients
- For the Salmon:
- 1 lb salmon fillet skin removed and cut into bite-sized cubes
- 1 tablespoon olive oil
- Salt and pepper to taste
- For the Sriracha Honey Sauce:
- 3 tablespoons honey
- 2 tablespoons Sriracha sauce
- 2 tablespoons soy sauce low sodium
- 1 tablespoon rice vinegar or lime juice
- 1 teaspoon fresh grated ginger
- 1 garlic clove minced
- For the Bowls:
- 2 cups cooked jasmine or brown rice
- ½ cucumber thinly sliced
- ¼ cup pickled red onions or fresh
- 2 tablespoons chopped green onions
- Optional: sesame seeds steamed broccoli, shredded carrots, avocado slices
Instructions
- Prepare the Sauce
- In a small saucepan over medium heat, combine honey, Sriracha, soy sauce, ginger, garlic, and rice vinegar or lime juice. Stir and simmer for 3–5 minutes until slightly thickened. Remove from heat and set aside.
- Cook the Salmon
- Pat the salmon dry with paper towels and season lightly with salt and pepper. Heat olive oil in a skillet over medium-high heat. Add the salmon cubes and sear on all sides until golden and just cooked through (about 2–3 minutes per side). Reduce heat and pour the prepared sauce over the salmon. Toss gently to coat each piece evenly.
- Assemble the Bowls
- Divide cooked rice between serving bowls. Top with saucy salmon, cucumber slices, pickled onions, and any optional toppings. Garnish with chopped green onions and sesame seeds if desired. Serve immediately.