Baked Parmesan Crusted Tilapia Recipe
This Baked Parmesan Crusted Tilapia is the ultimate combination of crispy, cheesy, and juicy! With its golden parmesan crust and flaky interior, this recipe transforms simple tilapia fillets into a restaurant-quality seafood dinner. Ready in just 25 minutes, it's perfect for busy weeknights or impressing guests with minimal effort. Serve it with your favorite sides and enjoy a flavorful, satisfying meal that's both healthy and delicious.
Ingredients
- 4 tilapia fillets
- ¾ cup grated parmesan cheese
- ½ cup breadcrumbs Panko preferred for extra crispiness
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- Salt and black pepper to taste
- 2 tablespoons olive oil or melted butter
- Fresh parsley chopped (for garnish)
- Lemon wedges for serving
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
- Prepare the crust mixture: In a shallow bowl, combine parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and pepper.
- Pat dry the tilapia fillets using paper towels. Brush each fillet with olive oil or melted butter.
- Coat the fillets: Press each fillet into the parmesan mixture, ensuring both sides are fully coated.
- Place the fillets on the prepared baking sheet in a single layer.
- Bake for 12–15 minutes or until the crust is golden brown and the fish flakes easily with a fork.
- Optional: Broil for the last 1–2 minutes for an extra crispy top.
- Garnish and serve with fresh parsley and lemon wedges.