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Hawaiian BBQ Chicken Recipe: A Tropical Feast That’s Easy and Irresistible

Hawaiian BBQ Chicken Recipe

Transport your taste buds to the tropics with this mouthwatering Hawaiian BBQ Chicken Recipe! Juicy chicken thighs are soaked in a sweet and tangy pineapple-soy marinade, then grilled or baked to sticky, golden perfection. Topped with grilled pineapples and fresh herbs, every bite bursts with smoky, caramelized flavor and tropical flair. Perfect for summer cookouts, easy weeknight dinners, or meal prepping your favorite island-inspired bowls. Get ready to wow your family with a flavor-packed dish they’ll request again and again!
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine American, Hawaiian
Servings 4 Servings
Calories 410 kcal

Ingredients
  

For the Chicken & Marinade:

  • 1.5 lbs boneless skinless chicken thighs
  • 1 cup pineapple juice fresh or canned
  • 1/4 cup soy sauce
  • 2 tablespoons brown sugar
  • 2 tablespoons ketchup
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 3 cloves garlic minced
  • 1 teaspoon fresh ginger grated

Optional Glaze (for brushing or drizzling):

  • Reserved marinade
  • 1 teaspoon cornstarch + 1 tablespoon water for thickening

For Garnish and Serving:

  • Grilled pineapple slices
  • Cooked white rice
  • Chopped scallions or green onions
  • Sesame seeds optional

Instructions
 

  • Step 1: Make the Marinade: In a medium bowl, whisk together the pineapple juice, soy sauce, brown sugar, ketchup, rice vinegar, sesame oil, garlic, and ginger until well combined.
  • Step 2: Marinate the Chicken: Place chicken thighs in a large zip-top bag or bowl. Pour in the marinade, seal, and toss to coat evenly. Refrigerate and marinate for at least 1 hour, or up to 12 hours for deeper flavor.
  • Step 3: Prepare to Cook: Preheat your grill to medium-high or your oven to 400°F (200°C). Lightly oil the grill grates or baking sheet.
  • Step 4: Cook the Chicken: Grill Method: Remove chicken from marinade and grill for 6–7 minutes on each side, or until internal temperature reaches 165°F (74°C).
  • Oven Method: Place chicken on a lined baking sheet and bake for 25–30 minutes, flipping halfway.
  • Step 5 (Optional): Make the Glaze: Pour the leftover marinade into a small saucepan. Bring to a boil, then reduce heat and simmer for 5–8 minutes. For a thicker sauce, stir in a cornstarch slurry and cook until thickened.
  • Step 6: Serve and Garnish: Plate the chicken with grilled pineapple and rice. Drizzle with thickened glaze and sprinkle with green onions and sesame seeds. Serve hot and enjoy the island vibes!